Alejandro Giraldo 2x1000m/2:00r row
2,000m
Meters
8:03.0
Time
2:00.7
Pace
131
Calories
150
Heart Rate
| Rest Distance | 337m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,337m |
| Overall Time | 12:03.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 116 |
March 18, 2023 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 24 | 150 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 24 | 144 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 24 | 156 |
| r337m |
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Workout Graph
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