Alejandro Giraldo v2:00/r...4 row
1,901m
Meters
8:00.0
Time
2:06.2
Pace
120
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,901m |
| Overall Time | 8:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 116 |
March 26, 2023 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,901m | 2:06.2 | 174 | 898 | 23 | 150 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 141 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 | 159 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 23 | 143 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 159 |
| r0m |
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Workout Graph
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