Alejandro Giraldo 1000m row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
71
Calories
144
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 117 |
November 09, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 29 | 144 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 34 | 124 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 30 | 142 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 30 | 148 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 | 152 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 27 | 155 |
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Workout Graph
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