Alejandro Giraldo 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
70
Calories
153
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 118 |
November 23, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 31 | 153 |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 36 | 148 |
| 0:52.5 | 500m | 1:45.0 | 302 | 1340 | 33 | 157 |
| 1:02.2 | 750m | 2:04.4 | 182 | 925 | 28 | 154 |
| 1:02.4 | 1,000m | 2:04.8 | 180 | 919 | 27 | 154 |
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Workout Graph
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