Alejandro Giraldo 3:05 row
459m
Meters
3:05.1
Time
3:21.6
Pace
23
Calories
110
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 114 |
December 18, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 459m | 3:21.6 | 43 | 446 | 16 | 110 |
| 3:05.1 | 460m | 3:21.1 | 43 | 447 | 16 | 110 |
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Workout Graph
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