Alejandro Giraldo 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
65
Calories
132
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 123 |
March 23, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 21 | 132 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 21 | 113 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 22 | 131 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 21 | 137 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 20 | 138 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 21 | 142 |
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Workout Graph
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