Alejandro Giraldo v1000m/1:00r...2 row
2,000m
Meters
8:00.4
Time
2:00.1
Pace
132
Calories
156
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,161m |
| Overall Time | 10:00.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 122 |
March 31, 2024 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 22 | 156 | |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 22 | 154 | |
| r: 1:00 | 85m | ||||||
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 22 | 159 | |
| r: 1:00 | 76m | ||||||
| r161m |
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Workout Graph
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