Alejandro Giraldo 250m row

250m

Meters

0:52.5

Time

1:45.0

Pace

19

Calories

Average Watts302
Calories Per Hour1340
Stroke Rate29
Stroke Count25
Drag Factor205

May 03, 2024 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.5 250m 1:45.0 302 1340 29
0:22.4 100m 1:52.0 249 1157 27
0:20.1 200m 1:40.5 345 1486 30
0:10.0 250m 1:40.0 350 1504 30

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Workout Graph

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