Alejandro Giraldo v1000m/2:00r...2 row
2,000m
Meters
7:52.0
Time
1:58.0
Pace
135
Calories
150
Heart Rate
| Rest Distance | 319m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,319m |
| Overall Time | 11:52.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 123 |
May 10, 2024 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 22 | 150 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 23 | 146 | |
| r: 2:00 | 246m | ||||||
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 22 | 155 | |
| r: 2:00 | 73m | ||||||
| r319m |
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Workout Graph
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