Alejandro Giraldo v1000m/2:00r...2 row
2,000m
Meters
7:56.0
Time
1:59.0
Pace
133
Calories
152
Heart Rate
| Rest Distance | 564m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,564m |
| Overall Time | 11:56.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 119 |
May 14, 2024 20:48:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 21 | 152 | |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 22 | 145 | |
| r: 2:00 | 280m | ||||||
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 21 | 161 | |
| r: 2:00 | 284m | ||||||
| r564m |
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Workout Graph
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