Alejandro Giraldo v1000m/2:00r...2 row
2,000m
Meters
8:11.4
Time
2:02.8
Pace
129
Calories
146
Heart Rate
| Rest Distance | 550m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,550m |
| Overall Time | 12:11.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 121 |
May 17, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 21 | 146 | |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 22 | 140 | |
| r: 2:00 | 257m | ||||||
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 21 | 153 | |
| r: 2:00 | 293m | ||||||
| r550m |
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Workout Graph
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