Alejandro Giraldo 1049m row
1,049m
Meters
4:07.0
Time
1:57.7
Pace
70
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 120 |
August 06, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,049m | 1:57.7 | 214 | 1038 | 21 | 135 |
| 1:09.9 | 300m | 1:56.5 | 221 | 1061 | 22 | 121 |
| 1:11.1 | 600m | 1:58.5 | 210 | 1023 | 22 | 134 |
| 1:10.9 | 900m | 1:58.1 | 212 | 1030 | 22 | 140 |
| 0:35.0 | 1,049m | 1:57.4 | 216 | 1043 | 21 | 145 |
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Workout Graph
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