Alejandro Giraldo 5:00 row
874m
Meters
5:00.0
Time
2:51.6
Pace
43
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 119 |
August 31, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 18 | 99 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 106 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 19 | 99 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 18 | 98 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 17 | 95 |
| 5:00.0 | 166m | 3:00.7 | 59 | 504 | 18 | 97 |
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Workout Graph
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