Alejandro Giraldo 5:00 row
982m
Meters
5:00.0
Time
2:32.7
Pace
52
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 146 |
November 21, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 17 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 18 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
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Workout Graph
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