Alejandro Giraldo 500m row
500m
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 143 |
November 21, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 31 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 27 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 30 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 30 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 38 |
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Workout Graph
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