Alejandro Giraldo 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
32
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 123 |
November 21, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 968 | 32 | 36 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 34 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 37 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 38 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 36 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 36 |
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Workout Graph
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