Troels Stjernholm 5000m row
5,000
Meters
18:30.9
Time
1:51.0
Pace
362
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 115 |
February 22, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.9 | 5,000 | 1:51.0 | 255 | 1178 | 23 |
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1246 | 24 |
| 3:44.8 | 2,000 | 1:52.4 | 246 | 1148 | 23 |
| 3:43.5 | 3,000 | 1:51.7 | 251 | 1163 | 23 |
| 3:42.8 | 4,000 | 1:51.4 | 253 | 1171 | 23 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1168 | 23 |
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Workout Graph
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