Holger Pötschke 15000m row
15,000
Meters
1:04:39.1
Time
2:09.3
Pace
914
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1490 |
| Drag Factor | 93 |
August 15, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:39.1 | 15,000 | 2:09.3 | 162 | 857 | 914 | 23 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 60 | 26 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 61 | 24 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 61 | 23 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 61 | 23 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 858 | 61 | 23 |
| 4:18.6 | 6,000 | 2:09.3 | 162 | 857 | 61 | 23 |
| 4:18.5 | 7,000 | 2:09.2 | 162 | 857 | 61 | 23 |
| 4:18.1 | 8,000 | 2:09.0 | 163 | 860 | 61 | 23 |
| 4:17.6 | 9,000 | 2:08.8 | 164 | 863 | 61 | 23 |
| 4:18.0 | 10,000 | 2:09.0 | 163 | 861 | 61 | 23 |
| 4:18.0 | 11,000 | 2:09.0 | 163 | 861 | 61 | 22 |
| 4:17.8 | 12,000 | 2:08.9 | 163 | 862 | 61 | 22 |
| 4:18.1 | 13,000 | 2:09.0 | 163 | 860 | 61 | 22 |
| 4:17.9 | 14,000 | 2:08.9 | 163 | 861 | 61 | 23 |
| 4:17.6 | 15,000 | 2:08.8 | 164 | 863 | 61 | 23 |
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Workout Graph
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