Holger Pötschke 30:13 row
7,003
Meters
30:13.7
Time
2:09.4
Pace
354
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 96 |
November 15, 2025 17:33:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.7 | 7,003 | 2:09.4 | 161 | 854 | 24 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 25:13.7 | 49 | 2:19.7 | 128 | 740 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.