Holger Pötschke 1:00:01 row
14,106
Meters
1:00:01.5
Time
2:07.6
Pace
872
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
January 19, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 14,106 | 2:07.6 | 168 | 879 | 872 | 22 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 1:00:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |