Holger Pötschke 50:56 row
12,005
Meters
50:56.7
Time
2:07.3
Pace
610
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1180 |
| Drag Factor | 91 |
January 28, 2026 15:17:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:56.7 | 12,005 | 2:07.3 | 170 | 883 | 610 | 23 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 25 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 24 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 74 | 22 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 22 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 22 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 23 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 23 |
| 40:56.7 | 216 | 2:11.2 | 155 | 832 | 13 | 21 |
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Workout Graph
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