Holger Pötschke 20:11 row
4,531
Meters
20:11.9
Time
2:13.7
Pace
272
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 92 |
March 05, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.9 | 4,531 | 2:13.7 | 146 | 803 | 272 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 23 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 24 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 23 |
| 20:11.9 | 42 | 2:21.6 | 123 | 723 | 2 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.