Holger Pötschke 2:22 row

478

Meters

2:22.1

Time

2:28.6

Pace

38

Calories

Average Watts107
Calories Per Hour666
Stroke Rate36
Stroke Count65
Drag Factor89

March 08, 2026 15:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:22.1 478 2:28.6 107 666 38 36
0:41.5 200 1:43.7 313 1378 16 42
1:22.1 200 1:41.5 335 1451 16 41
1:40.0 78 1:54.7 232 1097 6 27

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Workout Graph

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