Holger Pötschke 20:02 row
4,534
Meters
20:02.0
Time
2:12.5
Pace
274
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 89 |
March 08, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,534 | 2:12.5 | 150 | 817 | 274 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 26 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 24 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 23 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 23 |
| 20:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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