Holger Pötschke 10000m row
10,000
Meters
41:55.5
Time
2:05.7
Pace
638
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
March 29, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.5 | 10,000 | 2:05.7 | 176 | 905 | 638 | 24 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 876 | 125 | 26 |
| 8:27.5 | 4,000 | 2:06.8 | 171 | 889 | 126 | 24 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 896 | 128 | 23 |
| 8:19.7 | 8,000 | 2:04.9 | 180 | 917 | 128 | 23 |
| 8:11.2 | 10,000 | 2:02.8 | 189 | 950 | 131 | 24 |