Holger Pötschke 42:22 row
9,999
Meters
42:22.0
Time
2:07.1
Pace
482
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 90 |
July 09, 2026 12:36:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:22.0 | 9,999 | 2:07.1 | 170 | 682 | 482 | 22 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 25 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 22 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 22 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 21 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 22 |
| 32:22.0 | 562 | 2:06.3 | 174 | 912 | 36 | 22 |
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Workout Graph
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