Holger Pötschke 42:30 row
10,005
Meters
42:30.8
Time
2:07.4
Pace
630
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 88 |
July 26, 2026 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.8 | 10,005 | 2:07.4 | 169 | 889 | 630 | 22 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 24 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 23 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 23 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 22 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 22 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 22 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 23 |
| 42:30.8 | 594 | 2:06.9 | 171 | 907 | 38 | 22 |
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Workout Graph
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