Holger Pötschke 1:03:39 row
15,004
Meters
1:03:39.1
Time
2:07.2
Pace
946
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 1456 |
| Drag Factor | 93 |
August 26, 2026 12:29:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:39.1 | 15,004 | 2:07.2 | 170 | 891 | 946 | 22 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 24 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 23 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 22 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 23 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 22 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 22 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 23 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 22 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 23 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 23 |
| 1:00:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 23 |
| 1:03:39.1 | 859 | 2:07.5 | 169 | 887 | 54 | 22 |
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