Holger Pötschke 1:03:40 row
15,003
Meters
1:03:40.4
Time
2:07.3
Pace
944
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1608 |
| Drag Factor | 91 |
September 04, 2026 14:52:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:40.4 | 15,003 | 2:07.3 | 170 | 889 | 944 | 25 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 27 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 26 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 26 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 25 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 25 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 25 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 25 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 25 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 25 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 25 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 25 |
| 1:03:40.4 | 860 | 2:08.1 | 166 | 882 | 54 | 24 |
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