Holger Pötschke 1:03:49 row
15,019
Meters
1:03:49.9
Time
2:07.5
Pace
870
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1578 |
| Drag Factor | 91 |
September 09, 2026 15:32:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:49.9 | 15,019 | 2:07.5 | 169 | 817 | 870 | 24 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 27 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 25 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 25 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 25 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 25 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 24 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 24 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 24 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 24 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 25 |
| 58:49.9 | 897 | 2:08.1 | 166 | 876 | 56 | 24 |
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