Holger Pötschke 1:03:30 row
15,000
Meters
1:03:30.7
Time
2:07.0
Pace
948
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1478 |
| Drag Factor | 92 |
September 16, 2026 14:22:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:30.7 | 15,000 | 2:07.0 | 171 | 895 | 948 | 23 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 26 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 25 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 24 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 24 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 23 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 23 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 23 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 23 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 23 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 23 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 23 |
| 1:00:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 23 |
| 1:03:30.7 | 828 | 2:07.2 | 170 | 905 | 53 | 22 |
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Workout Graph
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