Holger Pötschke 1:03:33 row
15,000
Meters
1:03:33.0
Time
2:07.1
Pace
947
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1464 |
| Drag Factor | 93 |
September 20, 2026 14:07:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:33.0 | 15,000 | 2:07.1 | 170 | 894 | 947 | 22 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 24 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 24 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 24 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 23 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 23 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 22 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 22 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 22 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 22 |
| 1:00:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 22 |
| 1:03:33.0 | 839 | 2:06.9 | 171 | 895 | 53 | 21 |
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