Holger Pötschke 1:03:39 row
15,003
Meters
1:03:39.9
Time
2:07.3
Pace
425
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
| Stroke Count | 1467 |
| Drag Factor | 94 |
September 23, 2026 16:05:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:39.9 | 15,003 | 2:07.3 | 170 | 400 | 425 | 23 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 25 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 23 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 23 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 22 |
| 28:39.9 | 861 | 2:07.7 | 168 | 884 | 54 | 22 |
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Workout Graph
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