Holger Pötschke 10000m row
10,000m
Meters
43:42.6
Time
2:11.1
Pace
606
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 89 |
December 31, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.6 | 10,000m | 2:11.1 | 155 | 834 | 23 | 149 |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 21 | 135 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 23 | 139 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 23 | 150 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 23 | 154 |
| 8:31.3 | 10,000m | 2:07.8 | 168 | 876 | 23 | 169 |
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Workout Graph
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