Holger Pötschke 1:00:04 row
13,273m
Meters
1:00:04.6
Time
2:15.7
Pace
778
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1350 |
| Drag Factor | 91 |
January 03, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 13,273m | 2:15.7 | 140 | 781 | 23 | 137 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 114 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 118 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 125 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 127 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 132 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 132 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 137 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 139 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 142 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 145 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 148 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 159 |
| 1:00:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 160 |
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Workout Graph
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