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Holger Pötschke 1:00:04 row

13,273

Meters

1:00:04.6

Time

2:15.7

Pace

778

Calories

137

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate23
Stroke Count1350
Drag Factor91

January 03, 2022 17:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.6 13,273 2:15.7 140 781 778 23 137
5:00.0 1,064 2:20.9 125 729 60 22 114
10:00.0 1,095 2:16.9 136 768 64 22 118
15:00.0 1,081 2:18.7 131 750 62 23 125
20:00.0 1,102 2:16.1 139 777 64 23 127
25:00.0 1,105 2:15.7 140 781 65 23 132
30:00.0 1,107 2:15.5 141 784 65 23 132
35:00.0 1,109 2:15.2 141 786 65 22 137
40:00.0 1,114 2:14.6 143 793 66 22 139
45:00.0 1,114 2:14.6 143 793 66 22 142
50:00.0 1,109 2:15.2 141 786 65 22 145
55:00.0 1,116 2:14.4 144 796 66 23 148
1:00:00.0 1,151 2:10.3 158 844 70 23 159
1:00:04.0 8 4:10.0 22 377 0 0 160

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Workout Graph

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