Holger Pötschke 10000m row
10,000m
Meters
43:42.8
Time
2:11.1
Pace
605
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 94 |
January 05, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.8 | 10,000m | 2:11.1 | 155 | 834 | 22 | 141 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 21 | 128 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 22 | 137 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 22 | 139 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 22 | 146 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 23 | 158 |
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Workout Graph
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