Holger Pötschke 34:42 row
8,015m
Meters
34:42.4
Time
2:09.9
Pace
488
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 789 |
| Drag Factor | 95 |
January 06, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.4 | 8,015m | 2:09.9 | 160 | 849 | 23 | 138 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 124 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 142 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 135 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 139 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 142 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 147 |
| 34:42.0 | 1,040m | 2:15.5 | 140 | 783 | 22 | 140 |
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Workout Graph
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