Holger Pötschke 1:07:26 row
15,019m
Meters
1:07:26.1
Time
2:14.6
Pace
885
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1400 |
| Drag Factor | 96 |
January 11, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:26.1 | 15,019m | 2:14.6 | 143 | 792 | 21 | 132 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 111 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 116 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 120 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 125 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 125 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 129 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 135 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 138 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 137 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 138 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 141 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 139 |
| 1:05:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 142 |
| 1:07:26.0 | 557m | 2:11.0 | 155 | 835 | 21 | 148 |
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