Holger Pötschke 43:55 row
10,027m
Meters
43:55.6
Time
2:11.4
Pace
603
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 96 |
January 13, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.6 | 10,027m | 2:11.4 | 154 | 830 | 21 | 135 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 112 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 119 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 128 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 130 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 135 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 141 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 147 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 151 |
| 43:55.0 | 923m | 2:07.3 | 170 | 883 | 21 | 156 |
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Workout Graph
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