Holger Pötschke 40:04 row
9,085m
Meters
40:04.5
Time
2:12.3
Pace
544
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
| Drag Factor | 96 |
January 14, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.5 | 9,085m | 2:12.3 | 151 | 819 | 23 | 136 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 116 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 136 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 128 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 149 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 132 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 140 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 139 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 141 |
| 40:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.