Holger Pötschke 10000m row
10,000m
Meters
42:19.5
Time
2:06.9
Pace
625
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 94 |
January 19, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.5 | 10,000m | 2:06.9 | 171 | 888 | 22 | 147 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 22 | 130 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 22 | 138 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 22 | 147 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 22 | 155 |
| 8:16.2 | 10,000m | 2:04.0 | 183 | 931 | 23 | 165 |
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Workout Graph
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