Holger Pötschke 1:01:17 row
14,014m
Meters
1:01:17.8
Time
2:11.2
Pace
844
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 96 |
January 21, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.8 | 14,014m | 2:11.2 | 155 | 833 | 23 | 140 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 120 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 133 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 129 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 128 |
| 30:00.0 | 1,137m | 4:23.8 | 19 | 365 | 22 | 137 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 140 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 147 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 141 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 156 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 149 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 150 |
| 1:01:17.0 | 293m | 2:11.3 | 154 | 830 | 22 | 150 |
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Workout Graph
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