Holger Pötschke 1:00:04 row
13,449m
Meters
1:00:04.6
Time
2:14.0
Pace
795
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 96 |
January 23, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 13,449m | 2:14.0 | 145 | 800 | 21 | 126 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 121 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 119 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 118 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 122 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 125 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 124 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 126 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 127 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 129 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 130 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 131 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 132 |
| 1:00:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 131 |
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Workout Graph
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