Holger Pötschke 43:30 row
10,020m
Meters
43:30.9
Time
2:10.2
Pace
609
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 97 |
January 24, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.9 | 10,020m | 2:10.2 | 158 | 844 | 21 | 133 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 111 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 124 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 129 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 131 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 131 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 134 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 137 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 141 |
| 43:30.0 | 861m | 2:01.9 | 193 | 964 | 21 | 156 |
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Workout Graph
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