Holger Pötschke 22:40 row
5,013m
Meters
22:40.4
Time
2:15.6
Pace
293
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 98 |
February 03, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.4 | 5,013m | 2:15.6 | 140 | 782 | 23 | 131 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 124 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 132 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 133 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 133 |
| 22:40.0 | 590m | 2:15.5 | 140 | 783 | 24 | 132 |
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Workout Graph
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