Holger Pötschke 31:31 row
7,003m
Meters
31:31.5
Time
2:15.0
Pace
410
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 97 |
February 06, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.5 | 7,003m | 2:15.0 | 142 | 789 | 22 | 127 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 124 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 128 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 129 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 126 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 126 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 125 |
| 31:31.0 | 333m | 2:16.6 | 137 | 772 | 21 | 128 |
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Workout Graph
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