Holger Pötschke 44:57 row
10,250m
Meters
44:57.7
Time
2:11.5
Pace
616
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 99 |
February 08, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.7 | 10,250m | 2:11.5 | 154 | 828 | 22 | 126 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 113 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 121 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 122 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 120 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 124 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 130 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 132 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 132 |
| 44:57.0 | 1,141m | 2:10.1 | 159 | 846 | 22 | 136 |
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Workout Graph
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