Holger Pötschke 1:30:00 row
20,705m
Meters
1:30:00.0
Time
2:10.4
Pace
1263
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 2008 |
| Drag Factor | 98 |
February 22, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,705m | 2:10.4 | 158 | 843 | 22 | 144 |
| 18:00.0 | 4,110m | 2:11.3 | 154 | 831 | 22 | 133 |
| 36:00.0 | 4,119m | 2:11.0 | 155 | 834 | 22 | 140 |
| 54:00.0 | 4,136m | 2:10.5 | 157 | 841 | 22 | 143 |
| 1:12:00.0 | 4,140m | 2:10.4 | 158 | 842 | 23 | 149 |
| 1:30:00.0 | 4,200m | 2:08.5 | 165 | 866 | 22 | 156 |
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Workout Graph
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