Holger Pötschke 10000m row
10,000m
Meters
44:32.2
Time
2:13.6
Pace
610
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 100 |
March 01, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.2 | 10,000m | 2:13.6 | 147 | 805 | 22 | 129 |
| 10:00.4 | 2,000m | 2:30.1 | 103 | 656 | 20 | 121 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 23 | 124 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 23 | 129 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 23 | 133 |
| 8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 22 | 138 |
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Workout Graph
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