Holger Pötschke 10000m row
10,000m
Meters
41:33.1
Time
2:04.6
Pace
637
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 101 |
March 04, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.1 | 10,000m | 2:04.6 | 181 | 921 | 24 | 140 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 23 | 128 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 24 | 134 |
| 8:18.8 | 6,000m | 2:04.7 | 180 | 921 | 24 | 141 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 24 | 145 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 26 | 156 |
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Workout Graph
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